More Nurturing Tips -
Your Spiritual Side

 
                       

 

Ways to Nurture Yourself
  
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Don't Forget Your Spiritual Life

 

 

 

 

 

 

Nurture Yourself with Spirituality!

 

Nurture Your Spiritual Self

77.      Take a few minutes and make a list of some of the things you’re grateful for in your life including things you own, relationships and your own inner qualities. You could also include local resources such as parks, your town, recreational resources and where you live. Decorate your list with pictures, stickers or drawings. Put it up on your wall or in your scrap book. Another idea is to think about people you're grateful to have in your life and make a point of letting them know how you feel about them in the next few weeks.

78.      If you believe in God, say a prayer.  For example “Dear God, please make me a more loving person or “Dear God, please bring health and abundance to (yourself or a friend or loved one)”.  If you don’t believe in God, think of a way that you could do something thoughtful today for yourself or someone else.  If you do something for someone else, try to do it without letting him or her know it was you (an anonymous good deed). 

79.      Go out to a beautiful natural place in your area and just sit and enjoy the beauty around you. Don’t try to think about anything, just let your mind rest and feel the peace. You may find that this is a very soothing and healing experience. Notice if your intuition gives you messages when you’re in this relaxed state and be sure to write them down in a notebook.


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